Healthy Aging

This is the baby boomer generation. They are well educated, familiar with the Worldwide Web and are keenly interested in health, fitness, and living a full life.

 

This is the baby boomer generation.  They are well educated, familiar with the Worldwide Web and are keenly interested in health, fitness, and living a full life.  Boomers want to age gracefully, stay active, and want to live their life to the fullest.  Aging involves all parts of our body and all systems.  It is a gradual process that we can speed up or slow down by personal habits.  Aging is not a disease but it is a condition that will continue at its own pace.  We can try to slow down the process by using multihormone balancing, taking nutritional supplements, and taking antioxidant therapy.

Baby boomers are health conscience and aware of the newest ways of staying young.  They try human growth hormone, eating healthier, and stay active.  They do not take aging as a process they cannot avoid; they try postponing it as long as possible.  Botox, plastic surgery, tummy tucks, are considered normal for most adults in today's society.
Today's population is living longer; many are working past retirement age, and practice a healthy lifestyle.

Center For Healthy Aging Seniors

We start noticing changes in our body. Our stamina may be less than previously, we may recover as fast from a workout or physical exercise, and we may find our once svelte waistline increasing. As we age, we begin to tire easier and have difficulty in fighting off disease or illnesses. We just assume this is the first sign of aging.

Healthy aging includes eating a healthy diet, engaging in regular physical activity, and avoiding tobacco products.  They also are taking preventive measures to stay healthy and detect diseases.  They are screened regularly for breast cancer, cervical cancer, colorectal cancers, depression, prostate cancer and diabetes with its many complications.  Poor health does not have to be a part of the aging process.  There are effective ways to prevent or delay chronic conditions like arthritis, depression, osteoporosis, and urinary incontinence.
 
Baby boomers are banding together to make manufacturers aware of their tastes and alerting them to make changes in their styles to accommodate aging boomers.  Retirement communities are sprouting up across America.  You can live in a senior community and still live an independent lifestyle, stay in the same location for assisted living, and stay in the facility for long-term health care if it is needed. 

 

Those who are aging are demanding their rights to live and die as they choose.  They are computer savvy, traveling, and contributing to society.  They are not going into the aging process with an "oh well, it happens to all of us" attitude!  Those who are in their late 50's are taking care of their bodies, and longevity is increasing.  The population is growing older.  Just one hundred years ago, only three million people were over the age of 65.  Today there are more than 36 million who are 65 or older and researchers predict that by the year of 2030, there will be over 70 million of this age group in the general population.

Our aging population will have an economic impact in the years ahead.  More people will be drawing on Social Security; there will be a need for more senior housing, and enough medical programs to meet the needs of this generation.  Preventing disease and injury should be the number one goal of today's adult population.  Staying healthy while you are young will help you as you begin the healthy aging process.

Healthy Aging Issues Today

05/12/2008
Officials to hear plans to replace aging R.I. bridge (The Trucker)
TIVERTON , R.I. — Officials will be getting an update from state engineers on plans to replace the aging Sakonnet River Bridge. Officials said last year that the Route 24 span connecting Tiverton and Portsmouth was deteriorating at a rate of 17 percent a year.

Officials to hear plans to replace aging R.I. bridge (The Trucker)

05/12/2008
Officials to hear plans to replace aging R.I. bridge (WPRI Providence)
TIVERTON, R.I. (AP) - Officials will be getting an update from state engineers on plans to replace the aging Sakonnet River Bridge. Officials said last year that the Rt. 24 span connecting Tiverton and

Officials to hear plans to replace aging R.I. bridge (WPRI Providence)

05/12/2008
Churches' proactive approach to aging gives us faith in the future (Seattle Times)
As 80 million boomers grow old, about 25 percent of the population will soon be over 65, compared with just 12 percent today. So much of our...

Churches' proactive approach to aging gives us faith in the future (Seattle Times)

05/12/2008
Officials to hear plans to replace aging R.I. bridge (The Trucker)
TIVERTON , R.I. — Officials will be getting an update from state engineers on plans to replace the aging Sakonnet River Bridge. Officials said last year that the Route 24 span connecting Tiverton and Portsmouth was deteriorating at a rate of 17 percent a year.

Officials to hear plans to replace aging R.I. bridge (The Trucker)

05/12/2008
Officials to hear plans to replace aging R.I. bridge (WPRI Providence)
TIVERTON, R.I. (AP) - Officials will be getting an update from state engineers on plans to replace the aging Sakonnet River Bridge. Officials said last year that the Rt. 24 span connecting Tiverton and

Officials to hear plans to replace aging R.I. bridge (WPRI Providence)

05/11/2008
Human Aging Gene Found In Flies (Science Daily)
Scientists have discovered a fast and effective way to investigate important aspects of human aging: a gene in fruit flies that means flies can now be used to study the effects aging has on DNA. The researchers found that flies with damage to this gene share important features with people suffering from the rapid aging condition Werner syndrome.

Human Aging Gene Found In Flies (Science Daily)

05/12/2008
Fraternal Order of Eagles donates to Area Agency on Aging (The Daily American)
Taking its motto, “People helping people,” to heart, the Fraternal Order of Eagles Aerie 1801 in Somerset donated $500 to the Area Agency on Aging of Somerset County to help fund the 34th annual Somerset County Senior Citizens Picnic. The picnic will be held Aug. 21 at The Hayloft near Rockwood.

Fraternal Order of Eagles donates to Area Agency on Aging (The Daily American)

05/12/2008
Fraternal Order of Eagles donates to Area Agency on Aging (The Daily American)
Taking its motto, “People helping people,” to heart, the Fraternal Order of Eagles Aerie 1801 in Somerset donated $500 to the Area Agency on Aging of Somerset County to help fund the 34th annual Somerset County Senior Citizens Picnic. The picnic will be held Aug. 21 at The Hayloft near Rockwood.

Fraternal Order of Eagles donates to Area Agency on Aging (The Daily American)

 

Healthy Aging
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Assisted Living Services-How Do They Work?
Evaluating the Risks of Human Growth Hormone Therapy
Regular Doctor Visits-Important for Healthy Aging
Ways to Ease Pain While Aging
8 Fun Tips to Fight Depression and Stress!
Encouraging Healthy Aging
Healthy Aging and Preventive Measures
Human Growth Hormone and Healthy Aging-What's the Connection?
Relieving Stress and Depression for Healthy Aging
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